Event Type
-
Library
In this 1 hour long class, you can:
• Learn poses to help with aches and pain
• Connect with a community that understands
• Meet our Frederick Health nurses and have your newborn
questions answered
• Learn tools for childbirth and postpartum recovery
• Hear about the free home-visiting service for postpartum support
Please arrive 15 minutes early to sign in.
Bring your own mat (if you don’t own a yoga mat, one can be provided).
Drop-ins are welcome, or click the link below to register.
Want to learn more about how to get your free newborn at-home visit?
Call 240-566-4240 or visit frederickhealth.org/NewbornVisit and sign up prenatally!
Age Group
Room