Prenatal Yoga with Family Connects

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Led by a Family Connects Frederick County Nurse, you’ll learn helpful information and tips about:

  • Learn poses to relieve aches and pain
  • Learn tools for childbirth and postpartum recovery
  • Experience a calm, relaxing experience with expert instructors
  • Learn about a free home-visiting service for Frederick County Families with newborns
  • Participants will receive Free Diapers & Gift Bag!

Want to learn more about how to get your free newborn at-home visit?

Call 240-566-4240 or visit frederickhealth.org/NewbornVisit and sign up prenatally!

Age Group