Living Well: Dietary Guidelines for Americans

Saturday, October 10, 2015 - 11:00am to 11:45am
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Age Group: 
The U.S. Department of Health and Human Services will release the new Dietary Guidelines for Americans this fall. What do they mean, and how will they impact you and your family? Join us as Debbie Rhoades, a nutritionist with the University of Maryland Extension, explains it all from soup to nuts!

Trail Mixers Hiking Group

Saturday, September 26, 2015 - 11:00am to 1:00pm
Join us as we explore our local state parks with the help of Park Rangers. We will learn about the flora and fauna who call the park home before heading out on a trek ourselves. Be sure to wear sturdy shoes! 9/12 – meet at Cunningham Falls State Park Lower Trail/Cliff Trail trailhead, 9/26 – meet at Gambrills State Park at the Trailhead Parking Lot on Gambrill Park Road , 11/7 – meet at Cunningham Falls State Park Cat Rock Trail trailhead.

Collegebound - Accessing Financial Aid

Thursday, September 24, 2015 - 6:30pm to 7:30pm
Age Group: 
Each year, the State of Maryland awards over $100 million in need-based grants, scholarships, and loan repayment programs. Beneé Edwards, Outreach and Grants Coordinator for the Maryland Higher Education Commission, will be on hand to demonstrate how to complete your financial aid to-do list efficiently and effectively.


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